barre3

barre3 has a revolutionary vision to redefine what success in fitness means, barre3 shifts the emphasis from how exercise makes you look to how it makes you feel. The 3 in barre3 represents the three main components of our workouts – strength, cardio, and mindfulness – all equally important to strengthen and balance the body, and to build a holistic practice you can maintain over time.

Beyond being neighbors at the Epicenter, both Rise and barre3 are seeking to revolutionize the wellness space with a holistic approach; finding optimal balance between body and mind to achieve both vitality and longevity.

All new Rise members receive one month of free classes at barre3. All barre3 members receive a free DEXA scan at Rise and a discount on our signature Rise Fit Package.